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Super easy and tasty. Beef stew in the crock pot http://naturalred.wordpress.com/2013/12/13/crock-pot-beef-stew/
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We love it. Give it a try in over night oats for a hearty breakfast. http://naturalred.wordpress.com/2014/02/10/peanut-butter-banana-overnight-oats/
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Here is a low fat german potato salad recipe I recently posted on my blog sight. Give it a try. My family loves it. http://naturalred.wordpress.com/2014/01/22/easy-german-potato-salad/
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This has been a favorite of my followers maybe you will enjoy it also. http://naturalred.wordpress.com/2013/12/13/crock-pot-beef-stew/
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http://naturalred.wordpress.com/2014/01/15/protein-lunch-options/ We have incorporated more protein into our diets recently after increasing the amount of workouts we do. You may find my blog posting helpful.
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http://naturalred.wordpress.com/ Tried and love everything I post here.
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I give some great information about activities you can do at home or near your home for exercise. Check out my blog. http://naturalred.wordpress.com/2014/01/01/its-more-than-a-resolution-its-a-gift-to-ourselves/ Good Luck To You:)
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See my blog: http://naturalred.wordpress.com/2014/01/15/protein-lunch-options/ My husband has transitioned into working out and you may find this post and recent past posts also helpful.