gabeaj

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awesome job!!! everything is acheivable we just have to know how to reach for it. AWESOME JOB!!!

in 57lbs down in 6 months - 5ft 4" - 218lbs to 161lbs Comment by gabeaj July 2012
I find it does not help with weight loss but with you digestion. it breaks down the food you are eating better for you colon. I personally take 1tbsp in the morning straight up no water. I find that a little easier to tolarate.

in Apple Cider Vinegar and Water? Comment by gabeaj July 2012