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Lost a pound yay! SW- 177 CW-172 GW-157 9/08 - 174 9/15 - 173 9/22 - 173 9/29 - 172
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Stayed the same this week. I started and feel bloated, so I'm just happy I didn't gain! SW- 177 CW-173 GW-157
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I bought a new scale today. Mine has been iffy...I don't think its consistent. So I got a really nice one and wanted to compare. Weighed myself on the old one....178...then the new....175?/?? Three pounds?? So I'm changing my SW and GW, still trying to lose the 20 lbs, just adjusted it to be accurate :) SW-177 CW-173 GW157
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I have stage 3 osteoarthritis and I found that out when I sprained my knee and tore my meniscus two years ago. I got these shots that are meant to regrow cartilage and on the pamphlet for the shots was a 70 year old lady golfing...haha. Even since I've called them my old lady knees.
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This challenge is so great, its really keeping me motivated. I started p90x this week, but modified it a little so I could still swim and bike and not lose all my triathlon training. Cut out the run though. I'll be a better runner when I have less weight to carry and it'll be safer on my poor old lady knees. SW 180 CW 176…
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Sw 180 Cw 177 Gw 160
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I'm in! I have never joined a group on here before and would love the support and motivation :)