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great job
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I stop b4 7 sometimes by6
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U look great and congrats on the weight loss.
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The doc did say to take B12 supp. take a sublingual. I will pick some up later but really hoping it help my metabolism.
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Thanks girls I chalked it up to getting more exercise in and working more so I am glad I found out its my b12 I am starting more vitamins and hopefully it will help me work out more and longer..
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Nice
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I have been a busty girl ever since I was about 13 and when I started having kids they went up with every one. Finally stoping at DDD but I have lost 30 LBS in the last year or so and ask my doc the same question. She said it is diffrent for every women and maybe a better supporter bra will help. So I paid for the better…
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THANK YOU
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My goal is to be 140-150 LBS within the next year or so.
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I think I will try this.
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U look great
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I'm a nurse and I would say that shingles can be a very painful thing. I would not really exercise while u have this. My son had shingles once and the poor thing could not really move. If you exercise to much you can lose muscle because it will mess with your nerves. Just be careful Please.
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agreed I want the same
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I want to be in a two piece by the time I am 40.
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I just got Zumbe from a friend and I am loving it. Have fun when you exercise that is what this is..
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When I lost the baby I was almost 270 LBS and now I am 239 so I think I am on the right track.