denny4

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  • My sister did Nutrisystem (still does) because she has to stay on their meals or she gains weight back. You can find easy lower calorie real food that is much more nutricious and less expensive that will help you learn to eat the right foods that you can do forever. In my honest opinion, don't bother with Nutrisytem, just…
    in Anyone using recently Nutrisystem? Comment by denny4 February 2010
  • Weigh In Week 1 results: Got my bootie kicked! DH lost 8 lbs and I lost 3.
    in Biggest Loser "Denny's" Season 2- New here Comment by denny4 January 2010
  • Congratulations!
    in Then & Now - But done a different way Comment by denny4 January 2010
  • The Physical Therapists in our hospital swear by Asics and New Balance. They said that Asics hold up a little better. You can go to http://www.asicsamerica.com and click "Shoe Fit Guide" at the bottom of the page. It will show you how to determine what type of foot you have and if you pronate or supinate (roll in or roll…
    in Shoes? Comment by denny4 January 2010
  • I just found 30 Day Shred on Netflix. I have it in my queue - looking forward to trying it out. I'm finding they have a LOT of fitness DVD's. Great way to try out different fitness DVD's before buying or a way to keep a good mix if you get bored with the same DVD easily. They even have quite a number that you can "play…
    in 30 day shred? Comment by denny4 January 2010
  • The trainer in the Fitness Center at my hospital also shared with me: When you run outside, you have to use your leg muscles to push off to propel yourself forward vs just moving your legs on the treadmill (if you're using an electric one). Treadmills also have some shock absorbancy in them and are more cushionin on the…
    in Joggin Outside vs. Treadmill Comment by denny4 January 2010
  • Dry Ranch dressing mix is great. I also have used the seasonings by the popcorn, but found a more seasonings in the produce section at Walmart by the potatoes. They have Sour Cream and Onion and several other flavors I can't think of off the top of my head. Just found those earlier this week. Love the sour cream & onion.
    in How do you flavor your popcorn? Comment by denny4 January 2010
  • Tried two recipes tonight! These were WONDERFUL! Learned some things along the way too. In this first recipe I should have used two egg whites because it didn't stay together so well, but it had risen well when baking so I could have made more cupcakes out of it. Devil's Food Mix - (12 svg/box x 180 cals) = 2160 cals Diet…
    in Diet Soda Cake Comment by denny4 January 2010
  • Hmmm. NEVER-in a million years - would have thought of this. Can't wait to try it out and take it to work. Think I know what I'm doing tomorrow night!
    in Diet Soda Cake Comment by denny4 January 2010
  • At Christmas we cooked 2 turkeys and I cut up and froze the leftovers. Last week pulled a container out, heated it up, mixed in a 2 Tbsp Famous Dave's sweet & Zesty BBQ (80 cals) and slopped it on a wheat hoagie bun. Side of steamed brocolli and cauliflower (use those Ziploc steamer bags) (We wash and reuse) and have a…
    in What to do with left over turkey Comment by denny4 January 2010
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