Replies
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That's exactly what I do. It's such a pain to be constantly weighing, measuring, and counting everything I eat. On my "cheat" days, I try not to go nuts, but indulge a little more and take a break from all the obnoxious food tracking. It really helps to take a short break from it all for a day and is necessary to do (for…
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Omg this is a perfect topic for me. I'm the kind of person who wants immediate results so when I get into "weight loss mode" I end up checking my weight multiple times a day. I'm not even kidding. I OBSESS over it. I recently told my bf to hide the measuring tape and scale and only let me have it once a week. It seems to…
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Good luck to you too!
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OMG I'm the same way. Seems like the more determined I am and the more effort I put into it, the worse the results. The most weight I ever lost in my life (about 20lbs in like 4 months) I wasn't even trying. I wish someone had an answer and a way around it!
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Hi there! I'm 5'2, 172lbs, and also have a goal intake of 1200cal. At first it was kinda hard. I would usually go over by a couple hundred cals. However, I decided to do a grocery makeover and it has helped A TON. Anything I buy is not "normal" food. What I mean is I bought only "low fat" foods and where there was a…
