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Annoyed about the subway though. Gonna miss those. I thought choosing 6inch over foot long was a step in the right direction. Choosing turkey as apposed to the salami was another step. Not having any cheese. Choosing low fat sauce as apposed to the southwest. Having all the salad too. Bummer. I'm also a slightly fussy…
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Thanks all so much for the replies. I weigh all my food even the small condiments. I drink (though don't log) around 1-2 litres of water a day. I was told by a slim colleague of mine that to lose weight I just need to cut down on my carb. So for 7 days I ate just 50g of carbs a day. During this low carb week I learnt that…
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Thanks for reply Kmuree. On the days I skip dinner is purely as I ate lunch so late around 4pm and it was a big lunch and I honestly just don't feel hungry after. Im literally full until next morning. Yeah the big mac is a bit naughty but I don't have any fries and I'm guilty of as long as its under my calories it must be…
