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LAST CHANCE TO ANYONE WHO WANTS TO JOIN (though if you message me I'll probably still let you join for a day or two after heh) it'll be great! if you've not got the DVD then someone has uploaded it on to youtube so you can do it from there!!
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Heya, I'll be doing my measurements and all tonight, but won't do weigh in until tomorrow morning (I do it on a machine at my local pharmacy, went to do it today but forgot my money DOH!)
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hey Owen - great to have you on board - there's definitely atleast another guy doing it check him out int he group names - or via my friends list - EricwithaC - he's ACE it's open to anyone and everyone, the workouts are actually pretty hard work, but there seems to be a stigma about exercise dvds being for girls.... so…
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Hey if people want to do it in inches that's fine, it doesn't affect the formulas at all just whatever suits you best (at the time I could only find a tape measure with cm on it hahaha)
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well if you bought the dvd, Jillian explains it to you, but the basics are it's 3 levels, which she spreads across 30 days. Now I know that some people do this differently and it's about working at your own pace really, some do 5 days then a rest, then the next 5 days rest then move on to the next level. Others do a day,…
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you don't need to be signed up = apparently it saves automatically! (modern technology eh!) but I think if you go to the file page you can just hit the save button in there anyway :-D
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Hey guys - I'm so pleased with the number of people who want to join the fun!! I should have sent you all an invitation to join the group - if you haven't already received it then here's the group - just click join http://www.myfitnesspal.com/groups/home/5270-30-day-shred-starting-may-1
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yeah inches or cm either one is fine as long as you stick to it and at the end it'll show you inch loss :-D
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Hey Tamis - it'll show up on your profile in your recent postings :-D
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hehe sweeeeet - I've always struggled to finish it on my own, so I figure having a group of others too will guilt me on the days that I don't want to and enthuse me on the other days :-D
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AMEN TO THAT!!!
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I read the book first, then I found out they'd changed the ending - that made me SUPER mad
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Dirty Dancing and Titanic. Rose lifts his hands off the trunk and throws his body to the depths...and really - if you were about to die and a boat was sinking like that would you be turning and saying 'this is where we first met'!? and dirty dancing....meh. GAH
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We had a teacher in my school who was caught just before starting an affair with a girl in my class - he was AWFUL though - ironically he was the Religious Education teacher - but he made us watch Chucky (the horror/evil doll movie) in lessons, talked about the third leg in his trousers and during a uniform inspection…
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it's a mix isn't it, depends on the girl as well - I've never been approached by anyone and I'm far too embarrassed to make eye contact, or if I accidentally catch someones eye I have to turn away ! so if you find the secret then sell it - you'll make a fortune heh.
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hmmmmm :noway: :love: THANK YOU for starting this thread. and an even better THANK YOU to all the guys!!! heh My day has gone from 0 - 10 ;-)
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Heya :-) I'm 5'8 and heading for 140 currently I'm just over half way !!! feel free to add me!
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dammit I've only just seen this challenge! well I'll be starting this in May for sure!
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there's a difference in etiquette really between a dating site a social site and a weightloss site. I guess it depends what you use (in this instance) MFP for - be it all 3 or just 1 heh.
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currently I'm a 34 F - last year was a 38FF so I understand totally what you girlys are saying! in the UK there are two really decent brands of underwear I ALWAYS buy, Freya and Fantasie. I only discovered them about 2 years ago but they're both BRILLIANT, they're full cup, but you get proper support and shape and they're…
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[/quote] I have the image of you sat there refreshing this page on your laptop in one hand and holding a bottle of ketchup in the other slowly watching your poached egg sammich get very cold. [/quote] hahahaha
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I'd go with the machine - but that's because there's always a big difference in mine as I turn the resistance up high or put it on the ' x training' setting.
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wow what a fantastic difference go you!
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omg you are a food genius!
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coley fillet, cherry tomatoes rosemary with some boiled rice :)
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there are so many of us who have had similar experiences, but trying to lose weight is alienating, my social life took a huge nose dive when I started gyming regularly and people made a fuss about it, but some of my friends joined the gym so I now have dinner at least once or twice a week with these people, and it's…
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I'm thinking on starting this monday :) will let you know in six weeks!
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I'm thinking on starting this monday :) will let you know in six weeks!
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^ HAHAHAHAHAHAHA how very british of you
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is it geeky if a big night is when my flatmate and I order chinese and pick which episode from the borg collectors set we'll watch? a regular night is just working our way through whichever season of voyager/deep space nine/ tng (and the odd episode of original series) or star gate... also geeks riddle me this - who else…