liz_walkerrr Member

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  • I just finished the first month of Insanity. I lost 10 lbs before starting it, and only lost 1 lb throughout the month. However, I have lost 3 inches off my waist. BUT, I cannot tell a difference in my clothes either... I think they fit more comfortably, but they definitely aren't falling off me by any means. I do think a…
    in Gaining weight doing Insanity! Comment by liz_walkerrr February 2014
  • I second creating your own recipes on here. That way they are all saved for future references. Take for example; lasagna. If you make a huge pan of lasagna, you can add each individual ingredient you used to make it to your recipe on mfp. THEN, before you serve the lasagna, cut it into equal slices.. (one slice= one…
    in Determining serving sizes Comment by liz_walkerrr February 2014
  • I can definitely see a difference! I am on Week 4, Day 3 of Insanity & I could finally see some change yesterday. Keep up the great work!
    in Insanity Day 1-Day 19>>8.8 lbs & 9.10 inches!! Comment by liz_walkerrr February 2014
  • ditto on the water. I always take a bottle of water to keep on my nightstand. Also, brushing my teeth right after my last meal keeps me from snacking into the night.
    in I wake up in the middle of the night and eat. Comment by liz_walkerrr February 2014
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