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I've started calorie counting via mfp today. Hopefully this will shed some light as to whether I am eating too many/not enough calories. I know what you mean mycupyourcake - I know I shouldn't focus on the number on the scales it's just after battling with my weight since being 14 (I'm now 34) the number on the scales is…
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Thank you both for replying. As I've being doing ww I count points which roughly amounts to 1200 per day. I've recently invested in a fit bit which last week recorded burning approx 1500-2000 cal per day so I'm Deffo having a calorie deficit. I'm wondering if I'm not eating enough if that's possible. Re carbs I have pretty…
