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I don't know about magnesium, but I suffered badly from migraines and constant low-level headaches in my teens, which despite trying just about every medication out there refused to go away - the only thing that helped me to manage them at all was acupuncture. I know not everyone can stand the thought of needles, but it…
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I've got a pair of MBT trainers as well. I wouldn't say they're good for toning, but they are excellent for cushioning your joints and once you get used to the rocking sensation they're really comfortable as well
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I recommend the Klaxons album "Myths of the Near Future" - I can't go on the cross trainer without it!
