change_4life Member

I would like to join... can someone add me to the spreadsheet it won’t let me add on my phone. My starting weight is 255

How do we update our weight on the new spreadsheet tab?

Sw 213 Week 1: 213 Week 2 : 212 This week I really plan on working hard would love to break out of the 210's!

SW: 231 CW: 213.6 Gw: 193 UgW: 159 This week was a good week in terms of exercising and eating.

Hi I was able to weigh but not edit the sheet, can someone puty weigh in for this week as 225.2 and last week at 225.8 please!!! Thanks

I haven't forgotten about weighing in today. I'm out of town for work and there isn't a scale at the hotel. I'll post my weigh in on Friday when I get home

I haven't forgot about the weigh-in. I'm out of town for work and their is no scale at the hotel. I will weigh-in on Friday morning when I get back

I'm 5'5 with about 65 pounds to lose feel free to add me.

I put $1 in a box for every time I go workout and will put $3 in a jar for every pound lost.

Did 4 miles on the elliptical this morning before work.

Is there any way we can add a column that shows total lbs loss? I know I could subtract it out myself every week, but it helps motivate me when I see it on the sheet I guess and it could help others to see it as well.

Did an hour on the elliptical and made healthy food choices for breakfast!

Challenge Start Weight: 216 Goal at the end of the challenge: 195

22 Anyone is free to add me! Looking to lose about 60 more pounds

Brown Rice Fruit Popcorn Ground Turkey Boneless Chicken Breasts Wheat Bread Boneless Pork chops Eggs Grits Oatmeal Broccoli Salad mix Olive oil Onion and Garlic Powder Pepper Water

SW: 241.8 CW: 214.4 GW: 209 Start of Month: 214.4 12/06 Sat: 12/13 Sat: 12/20 Sat: 12/27 Sat: End of Month (12/31 Wednesday): Total weight lost:

SW: 241.8 CW: 214.2 GW: 209.2 Weigh in Dates: Start of Month (11/01 Saturday): 214.2 11/08 Sat: 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday):

SW: (Starting weight) 241 CW: (Current weight)218 GW: (Goal weight for the month)211 Weigh in Dates: Start of Month (9/01 Monday): 218 9/06 Sat: 218 9/13 Sat: 216.8 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): 

NSV 1. Last night I went to my first spinning class ever at the gym. It was hard but I made it through the entire class. NSV 2.After the class when I was walking back through the gym some girls that I knew from my apartment complex saw me and stopped me to ask me what I had been doing they could tell I had lost weight and…

SW: 241.8 CW: 218 GW: 211 Weigh in Dates: Start of Month (9/01 Monday): 218 9/06 Sat: 9/13 Sat: 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue):

This morning I turned down the bakery doughnuts at work and when I went out to lunch it was free cookie day at subway and I left without a cookie. Can you say willpower!

SW: 241.8 CW: 221.6 GW: 215 UGW: 160 Start of Month (8/01 Friday): 8/02 Sat: 221.6 8/09 Sat: 8/16 Sat: 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun):

CW: 232 July GW: 226 7/01/14:232 7/06/14: 230 7/13/14: 227 7/20/14: 7/27/14: 1 pound from my goal for the month!

I'm 21 looking to lose about 75 lbs. Anyone feel free to add me

CW: 232 July GW: 226 7/01/14:232 7/06/14: 7/13/14: 7/20/14: 7/27/14:

I'm In!

Hi I'm 21 and have around 75 pounds to lose. I would love some great friends to help keep me motivated along the way and help motivate them as well. Feel free to add me!

CW -241.8 May GW- 236 GW- 160