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i'm almost through with my second week. So far i'm loving how much more energy I'm ironically having on a low carb high protein diet. The first few days in Ketosis, although, sucked big time in terms of the side effects switching over. I had a ridiculous first week I suspect (-11 pounds) because the day before weigh in was…
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I'm down no alchy till Feb! I do a month challenge about 2-3 months out of the year to prove to myself I can control my good old friend alchy-hall.
