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I'm trying to lose weight, especially in my belly. I'm at 199lbs right now I want to be at 140-150..
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I'm trying to lose 1lb a week.. On a 1550 calorie diet.
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I ride horses.. I read somewhere that riding for an hour is a really good workout... Hopefully that's true. :D Ive been using the elliptical is that better than a treadmill?
