smsorens

Aasics, definitely. If you search hard enough you'll for sure find a good pair on sale. I have a few pairs that are a little on the spendy side but I doubt I would ever buy anything else for running. :smile:

lol exactly :laugh:

As far as potatoes go, it depends how they're cooked. And I don't know if they're better than rice and pasta. It tends to be said that the darker the foods, the better they are for you. So, if you maybe eat white rice, try a brown rice. Or if you have white pasta noodles, try wheat noodles.