walker243

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  • hello, don't worry about feeling nervous, many of us know that feeling. good luck with your goals you have made the first step which sometimes is the hardest. I only 'found 'exercise a few years ago, (around age 40) but for me the key was finding something I actually enjoy which is group classes, they are fun, and you do…
    in A Nervous Hello. Comment by walker243 February 2014
  • I TOO FIND IT DEPRESSING BUT BEING OVERWEIGHT IS TOO, I REALLY NEED TO GET ON TRACK WITH MY DIET BUT FOOD IS A PROP FOR ME, ANY TIPS WOULD BE SO WELCOME, GOOD LUCK TO EVERYONE ELSE AND WELL DONE IF YOU ARE MANAGING TO LOSE SOME WEIGHT
    in Loosing weigh is depressing Comment by walker243 February 2014
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