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That's good. Car accidents are terrifying :( NHIE been on a sports team (in or out of school)
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Thank you so much! I'll give it a shot
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Thanks so much for this insight! I will try and just keep the exercise regime up for a couple more weeks and see where that gets me.
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I record my food on myfitnesspal, but it's mostly an estimation. And I increased near the end of January because my frequency of exercising decreased when I was studying for exams (as a result of which I gained two pounds) so now I'm actually six pounds heavier than I was in December.
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Nope. HYE had a weird dream that came true?
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It will take a lot of will power, but it's possible. I lost 10lb in two months once, and that was just by exercising, not cutting back on food. Good luck!
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Lose 30 pounds