garoyall

Replies

About 8 years ago.

in When was your last straw that made you want to change? Comment by garoyall March 2014
I don't think it matters as long as you're consistent with how you're weighing stuff. The amount of calories aren't going to be exact either way. Just be consistent with how you weigh stuff and then make adjustments based on progress.

in Rookie question about weighing food Comment by garoyall March 2014
Only if you like methamphetamine in your pre-workout. http://abcnews.go.com/Health/meth-substance-found-craze-workout-supplement-report/story?id=20572095

in Best Pre-workout?! Comment by garoyall March 2014
We don't all have the facial aesthetics of bradgelina. Go see a doctor and tell them you're not happy with how your face looks.

in Feel great, but my face tells another story Comment by garoyall March 2014
Maybe talk to a doctor. Maybe they can recommend a way to remove the loose skin. Surgery maybe?

in I need HUGE HELP! Lost 46 kgs. Comment by garoyall March 2014
The important thing is to weigh on the same scales at the same time of day. I weigh myself every Friday morning when I first wake-up, before I eat anything, on the same set of scales. Even if it's not an accurate reading, I can see if I'm maintaining, losing, or gaining.

in What kind of scale is accurate? Comment by garoyall January 2014
I don't eat anything from McDonalds at all.

in What do you eat of the McDonalds Dollar menu? Comment by garoyall January 2014