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Name: Catie Age: 34 Height: 5 ft 4 in Start Weight (1st April): 195lb Goal Weight (1st May): 190lb 1st April: 195lb 9th April: 194.2lb 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: -0.8 Weight lost/gained this month: -0.8 Focus this week: -Record all food/drink and stay within my calorie goal…
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Name: Catie Age: 34 Height: 5 ft 4 in Start Weight (1st April): 195lb Goal Weight (1st May): 190lb 1st April: 195lb 8th April: 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Weight lost/gained this month: Focus this week: -Record all food/drink and stay within my calorie goal (every day)…
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I haven't been adding it in. I have just made sure that I am consuming all of the calories...so if I work out...I consume those calories also. It seems to be working. I started about a month ago (at 10 days post baby) and have lost 15 pounds.
