urban_ninja Member

"The first post is strong with this one..." You look marvelous!!

The original P90X is still my favorite. X3's short format allowed me to combine with other programs. Regardless of what program I used, definition didn't happen until I started cutting calories. I love a variety of programs to break up the monotony :smile:

Although you only lost 3lbs, what about your measurements? Any improvement there? Mine is set around 1600 cals daily, and yes, I do eat back my exercised calories since MFP already accounted for the deficit. However, I leave a little buffer when I have to use the MFP database or cannot accurately measure the amount of…

I second. Amazing! Great job!

WOW!

The same could be said when it's hot since I sweat more, and my body is working harder to cool itself. I don't think there's a difference.

You think that skeeves you; My wife breaks it open in a bowl for the world to see :sick:

Rambutan!! *Drool* "Once you pick the hairs out, it's pretty nutritious!"

Fertilized Chicken or Duck Eggs :love: http://www.youtube.com/watch?v=NfKaQsSYanQ

AMEN!

Thanks! Just the other day, my bother in-law asked me how I did it. I just told him I manage my portions and don't eat too much. He just shook his head and responded, "Yeah, right! You wouldn't be losing weight if you didn't do P90X videos." :huh: I replied, "I still would, but it would take longer". His response to that…

For anyone needing help to post an image in a forum, here's what you do: - You need to have the image somewhere on the internet like photobucket.com or imgur.com (Any where that you can access via your web browser) - Wrap the url with [ i m g ] and [ / i m g ] (I spaced it out so it doesn't try to convert my text to image.…

That's my bud right there! She is gorgeous inside and out!

60 pound difference

You truly are an inspiration!

You look fabulous!! I weighed the same as you at my peak so I can relate. Awesome accomplishment!

Great post! Especially for us newbies!

I'm still not a morning person per se but I prefer my workouts in the morning. Usually 10 minutes in, I'm right as rain. I just do it since I may miss it if something else comes up later in the day then I feel like crap.

I'm in for this. Curious too but I want to improve endurance through strengthening and like to change up stagnant routines.

I'm a huge fan of beachbody programs since I like doing my workouts at home. I had moderate weight loss success with insanity but much better definition with P90X series. I'm currently in my final block of P90X3. I just use MFP to track my intake. I don't bother with their nutrition program. See my profile pics for my Day…

Yup! I lost about 20lbs since the start of the year. I record the weight but it's not a significant metric for me either. I've also lost 10 inches in waist and neck total. Keep rocking it, and I look forward to seeing your results.

You look marvelous!

I'm vietnamese so I'm well aware of all the dishes. Most dishes are rice based so it'll be hard to avoid. Pho may be your best option and opt for the Pho Tai. It's sliced eye round steak. The meatball, brisket, and flank are typically cooked with salt before they add it but not the eye round steak. Also, stay away from the…

For a moment, I thought Bruce Lee was resurrected! Amazing results!! You work that thang! Power to the Nguyens!

Forward progress! That's fantastic. Keep up the great work and take a boat load of pictures and measurements. You'll be amazed when you look back. Good luck!

Thanks! :flowerforyou: I do pair well with chocolate and the snozzberries taste like snozzberries!

I totally can relate to knee problems. I had bone grafting surgery done to my knee due to cancer. When I first started exercising, I had the modify the hell out of everything. Although my post reflects 60 days, my efforts spanned over years just to get the strength and mobility in my leg.

@bikermike5094, I know you'll rock it! Calorie counting was the catalyst IMO. @Lifelink, I liked Insanity and gives you some serious cardio, but I think incorporating strength exercises with weights helps tremendously.

@Mark, I love your timeline pic. You are right! You're like my twin, except I can't act worth crap! You look great and good luck with your run training. When I started, I couldn't run more than a minute at a time.

Me @ 19