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That's great! Quick question - how "hard" is T25 in comparison to Shred? Because I want to do T25 as a change from Shred now and in spite of doing it for a little bit the thought of T25 still fills me with some sort of exercise fear! Thanks :)
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Cheers! So I basically have shredded or ripped for 5 days a week (but this has varied on how busy I have been at work or if I have been on holiday) and gone to the gym and done cardio for an hour three times a week and yoga twice a week and then a long swim (between 50-100 lengths depending on how busy the pool is) once a…
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I lasted about 7. I had to sit down and was pretty shocked about how little I was able to do! Back on it in the morning though and will just try and move through it! Good luck.
