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After reading through all those I'm thoroughly confused now. :-| But i think its good that i am a bit confused. My exercise plan as of now, is to try and run 3 miles a week, and so some strength training here and there with a friend of mine. My goals aren't really to lose weight, i just want to lose fat. My calorie counter…
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Wow those were some quick responses. I have a feeling i'm going to like this site / community! I've been snacking on dried fruit/nuts recently, and while i eat my breakfast in the morning, i make my lunch as well. I usually have a sandwich, but i think making meals on sunday for the week is a great idea. I'm gonna have to…
