We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
How To Make 2-Ingredient Banana Pancakes What You Need Ingredients 1 medium ripe banana (mashed) 2 large eggs Google for recipe. Not bad.
-
I agree with Emily4H. The exercise is like your bonus. However, it's not about deprivation so if you're hungry, eat a light snack. Preferably lean protein or fiber. I keep turkey deli slices in the frig and well as chicken stripes. I only eat enough to gain energy. Don't consume all of the exercise bonus calories... you'll…
-
You have the right idea and you're on the right path. Stay true to yourself... it's all about you.