walkingingrace2011

Sunday: Under calorie count & 8 glasses of water

Water check Under calories check All bushmen series exercises for today check

Hello everyone. I'm back from vacation and back on track. Today I'm under calorie goal and I drank 8 glasses of water. I did the exercises for yesterday and today (bushmen series). I really want to lose 10 pounds this month, but I am commiting to 5. I participated in the August challenge and I'm pumped about the September…

Well, I am on vacation and I'm not really sticking to my usualy routine. Monday - Water - check, over calorie count Tuesday - Water - nope, over calorie count, did the 5K walk Wednesday - That's today . . . don't know if I will get the list of consecutive exercises in today (we shall see) Sorry everyone, but I have not had…

I'm a little confused. I posted earlier today but it was September not August and I didn't see August. In case you did not get what I posted. I did 100 crunches and 100 jj's yesterday, making that a total of 200 for what I said I could do. I also did the 5 miles I promised. Take care everyone!

Saturday I did 100 crunches and 100 jumping jacks. Also got in 5 miles. 8 glasses water Under calorie count

Under calories - check Water - check ZigZag Hops from yesterday - check 1 set of 20 modified burpees and 1 set of 20 squat kicks (cuz i could not do anymore burpees) - check 20 squat kicks (I did the other 30 yesterday) - check 20 globe jumps - check 1 set of wood chops for tomorrow (did the other 2 sets yesterday) - check…

Water - check Under calorie count - check 3 sets of 21's - check 2 sets of 15 swimmer's press - check Will do 40 zigzag hops tomorrow. Already did 30 of the 50 squat kicks due for tomorrow and 2 sets of the 20 wood chops for Day 6. I'm pooped!

Water check Under calories check Split squat jumps check Woodchops check I am extremely sore.

Water check Under calories check Squat kicks check Tuck jumps check Globe jumps check

Water check Under calories check 2 sets swimmers presses 3 sets 21s 2 sets 20 windshield wipers I pledge 200 jj and crunches each And 5 miles

Did my last 100 crunches today and 2 miles from yesterday. Under calorie count and 8 glasses of water.

Yesterday 8 glasses water Under calorie count Regular exercise current weight 229

Under calorie goal 8 glasses water 100 crunches 75 jumping jacks owed 50 squat kicks (Gary recommended if could not do burpees. I twisted ankle last night doing mountain climbers)

250 jj's still owe 75 for yesterday 3 sets 21's 100 mountain climbers 3 sets of 21 wood chops regular workout under calories 8+ glasses water good night!!!

Water check Under calories check 75 jumping jacks - still owe 125 100 crunches towards our goal - still owe 100 20 lunges Regular exercise Bedtime!

9 glasses water Under calorie count 50 military presses 3 sets 21's 1 extra mile 3 sets of 12 wood choppers

Under calorie goal 11 glasses of water 50 squat kicks I will do 200 crunches this week Woodchops tomorrow

OK, I'm all caught up for week 2. 40 shoulder presses 1 extra mile walked 50 ab crunches I also did the other 6 miles today to make up for the 10 total that I pledged towards the 100 for the team. 12 glasses of water stayed under calorie count ... bring on week 3! weight: 231.4 . . . makes no sense to have gained .6 when I…

Yesterday, we had bad storms and lost power. I got in regular exercise and 10 glasses of water. Over calorie count (sorry). Doing rest of exercises plus miles today.

104 stair climbs 10 swimmer's presses 20 overhead presses 100 jumping jacks regular workout 16 + glasses water under calorie count globe jumps tomorrow

Tried a new kind of workout today - kettlebell! OK, this kicked my butt! 3 sets of 21's 100 jumping jacks (When I started fitness pal in March, I could not do more than 3-5 of these!) 20 swimmer's presses 15 glasses of water under calorie count 0 extra miles today - still 6 miles to reach the 10 mile commitment for this…

50 squat kicks 50 swimmer's presses 50 crunches 50 mountain climbers 1 extra mile (4 down 6 to go on my 10 mile commitment this week) Under calorie count 10 + glasses of water Plus my regular routine Not complaining, but I'm really sore! LOL

Please clarify stair climbs. How many steps, etc?

Whew! What a day! 10 glasses of water + 50 squat kicks 50 swimmer's presses 2 extra miles walk/jog stayed under calorie count 3 miles down towards the 10, 7 more to go! Yippeeee!

Whew . . . what a workout! It was great! Squat kicks - done Water - 10 glasses Calorie Count - under goal 1 mile towards the 10 extra I committed to this week . . . 9 more to go!

I will commit to 10 extra miles this week (I'm assuming that is Monday - Sunday). My favorite recipe is just a quick snack of a Healthy Life English muffin (toasted) - 80 calories and 1 Tbsp of Kroger Hazelnut Spread with Cocoa - 80 calories . . . . makes for a quick eat when I'm on the run, which I usually am! I work 60…

OK I am at 230.8, down .6 from start of challenge. I'm married to a wonderful man and I have a 17 yr old son and two little dogs.

Squats/Lunges - done! Regular exercise - done! 10 glasses of water! Under calorie goal!

Today I worked out, did 25 pushups, drank 19 glasses of water, and did 50 toe touches for the heck of it! I also stayed under my calorie count.