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rasta
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Starting Weight (Round 20) 80.8kg Day/Weight/Comment 10/20 80.8kg 10/21 80.7kg 10/22 81kg (pre-mentrual fluid weight I think!) 10/23 10/24 10/25 10/26 10/27 10/28 10/29 GOAL @ End Round 20 79kg :)
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Have been doing great lots of salads and veg a little bit of chicken and fruits. Until tonight. Failed miserably with almond milk icecream and I'm paying for it. Feel sick as. And didn't fix the emotional stuff it was intended too haha :/
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Hey peeps It sounds like a good start for you both :) I've had a couple of fresh juices (I need my green juice instead of coffee :D), mango, veggie noodles salad and some chicken and an apple.
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I'm in! I will probably also do some legumes and also veggie juices. Looking forward to it! I've been having too much dairy lately. @energyseeker Hardest for me not to consume will probably be yoghurt and chocolate. Starting weight (5'8") 14/10 178 Goal weight @ 30 days 14/11 165
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way way way more fresh vegies and far less sugar and processed foods.