flamingonana

Try egg whites and broccoli, both are great for protein.

Hi, I'm Nancy. I'm 54, short on height, but big on sense of humor! I need to lose this extra 20 lbs for my health.but also for my self-esteem. People still make fun of my shortness, that I can't do anything about, but I can control my weight and take care of this old body by eating right and exercising. My daughter-in-law,…