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I totally agree with taking measurements vs scale weight to see true results. I've completed my 3rd week and am hooked! My goal is 4 times a week since its an hour away from my house. I love the feeling of getting stronger.
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Compression tights help me with my recovery as well as the other great advice mentioned above.
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Hi! I just completed my first week of Orange Theory. I love it!!!
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I love my Polar M400 with a chest strap. I have a friend that wears Basis and finds it to be the most accurate HR monitor that doesn't require a chest strap. HTH
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Strong Curves is awesome!
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I purchased one last January and I love it! Wish I had discovered it years ago.
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Fantastic!!! You are an inspiration!!!
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Yes, and I just finished day 2!
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Count me in!!!