Replies
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Such awesome responses. There is such a variety! Thanks for sharing!
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Add me if you like!
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Yum I love eggs!
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I absolutely love running and would run everyday if I could, but you really need to be in tune with how your body is feeling. Some days I feel like I can fly and I speed past anyone else running in the park, and other days I know that really what my body needs is walking with slow jogging intervals. I go pretty much every…
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Hey! I feel like I'm on a similar boat as you! Trying to slim down and become stronger but my motivation to cut out bad food or to exercise can be a little low sometimes!
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This one though!!
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Dessert time the most difficult for me!! I guess the best thing to do is to distract yourself for at least 20 minutes (going for a walk, taking a shower, cleaning the house, whatever). Then the urge might not be so strong! And make sure your meals are nice and filling :)
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I remember a couple years ago I followed 'Look Better Naked' and I found it to be a friendly and enjoyable workout. I learned a lot of workout moves from it too. It comes with a cardio and resistance workout and you alternate it throughout the week.
