Replies
-
http://i1338.photobucket.com/albums/o690/Pollyrice86/div/11ba81c0117d5156b5b05b690bb4d7e2_zps78e0e5bc.jpg This is the squat challenge. Though I just do squats everyday. I started with 50, then 60 the next few days, and sometimes more. I've now set my goal to 60 to 100 a day. I do them in one go, or something like 30, then…
-
I hate when the measurement is in cups. Cups are not even an exact measurement. They differ from country to country, and from something like 2.5 decilitre to 3.3 decilitre (which IS an exact measurement). Millilitres, decilitres and litres are exact measurements only used for liquids, whereas grams and kilos are used for…
-
I've been doing 50-70 squats a day, and after 6 days my boyfriend said he could see a slight diffidence, so I'm keeping it up. I've also watched my intake and workout a bit, but this is mostly just squats. I haven't lost weight, but my butt is a little firmer. Combined with exercise and healthy eating, I actually think…
