Replies
-
That's really good! Yes same here, I find during the week quite easy, but at the weekend i tend to fall off the wagon a bit - I blame the husband and kids lol!
-
Hi I am 34, 5'6" and want to lose 14lbs. I currently weigh 10st 10. (150lbs) I have also signed myself up for a 10k run in May so I don't have any time to waste as I'm a complete beginner! I really hope it helps motivate me to lose a stone and get fit . I'm using the zen labs 10k for pink and finding it really useful but…