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Hi everyone! I am on my 3rd week of low carb & 1st week of LCHF. I would love to share my diary & see others who are eating the same way as me. I'm having a hard time reaching my fat goal & staying within my 1500 calorie range. Any suggestions are certainly welcome!!!
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We have taco Tuesday every week. I keep it simple by just making a big salad and not eating the shells, sour cream or cheese. I only eat the lettuce, tomatoes, taco meat & top it with salsa. My boys love tacos so they have all the goodies I leave out!!!
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I love my wine. I usually drink nothing else. I gave it up for a while b/c of the calories. I miss it. lol
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Thank you so much! This site was so helpful! Everyone needs to check it out!
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We surely will! That is nice! Thank you!
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You are so right!!! I have been telling myself all day... NO PIZZA once you have a buzzzzzzzzzzzzz... lol
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For weight loss purposes... wasted calories... IDK...
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I've had skinny girl before. I liked it. Maybe we'll pick some up & have a little pre-party!!! Thanks!
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I believe this to be true! I could not get a buzz & drank soooooo much! I am usually such a light-weight!
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Vodka? What do you get mixed with it?
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That sounds good. :)
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Great idea! Thanks!
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Kenny Vaccaro
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Well my dear... do you still think you need to lose muscle? Obviously not!!!
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Ellen Page
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I am blessed with grandparents that live close by so we go visit them & they play with my boys while I use their street to get 30 mins of cardio in. I go to my in-laws one day & my mom's the next. You can also invest in a double stroller & take them on an adventure, they would enjoy the sights. I too work FT & my older son…
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Does the fitbit log what type of exercise you are doing or just steps?
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Incredible! You look amazing! That smile tells all!