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I started yesterday, but i will do #2 pylometics for one week and then Kempo for anther week. I am out of shape and I need to start slowly, I try like 2 years ago to do this program and I got pain on my neck, like a strain so I had to stop. Go girl! Feel free to add me to share our journal, I am a mom of 3 also, And my…
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HI Girls, I will love to join this group, I started this program 3 days ago, and so far I love it!
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I will try this tonight! thank you for sharing