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Meeee! :) I'm from Leicester so any UK chums welcomed!
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A Leicester girl here! Hey fellow Brits! :)
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Hello and welcome! Fellow 21 year old weight yo-yoer here! Hope everything goes brilliantly for you :)
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You're obviously doing well, look at your tracker! Do you not think that eating this and how bad it's made you feel is almost a good thing? Yes you might feel bad about it but I bet you're not going to do it again for a long while. We all make mistakes and the good thing is that you know that next time you won't make the…
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You don't have to just 'diet', maybe try changing the things you normally eat (like beef mince for turkey, etc) and keep up with the exercise. It's good in a sense that you're not losing it super fast because it'll make it easier in the long run to stick to it. Stick to it and set yourself little goals. Best of luck :)
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Hey and welcome! Good luck and I hope you're the biggest loser! :)
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You sound super excited and that's what we all need! Hey! :D
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Hey Michelle! Welcome and best of luck :)
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Looking great, dude! Keep up the good work :)
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Looking great missus! :)
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I found a recipe for low fat quiche which is a great veggie hider. Instead of heavy pastry, line a 8" baking tin with about 6-8 pieces of filo pastry and fill it with anything you want. I normally use softened onions, tomatoes, broccoli and a bit of ham - the ham makes it seem like pizza to me! Then just beat a couple of…
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I hope you can see how happy you look :)
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I'm surprised there hasn't been more beer talk! Alcohol was my killer because I'd get cider munchies and think "hmm... cooking? Naaah, lets get a take away" - probably over 1000 in alcohol alone and then pizzas, kebabs, chips etc. on top of that. Like all of you folk, I'm surprised I didn't weigh half a ton too!
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I agree with pretty much everything everyone has said and you must still remember what you have already done. Your tracker says 27lbs. 27! That's 27 less than you weighed before so you must be pleased with that and whenver you're feeling low about it all just take a look at that because it's obvious you can do it. Too few…
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Hey young'uns! 21 here with at least 50lbs to lose, perhaps more like 70 but I'm not being greedy - for once! - and think it'll be more about how I look and my clothes size than my actual weight. Anyone else struggling when they're ill? I pulled my back on Monday so standing up to cook etc. has been a complete no go. Take…