Skipper111 Member

Silly computer!!! Yesterday's Goals: :-( Log all food :-) Go to the gym :-) No snacking in morning :-) Drink 8 glasses of water Todays Goals: No snacking in morning Prepare from interview on Tuesday Drink 8 glasses of water Go to the gym Food shopping for week Happy Friday guys!

I have just done my longest run! Thank you guys for all your encouragement! Had a week off so I was dreading it but I ended up doing 50 minutes straight which is a PB :-D Tomorrow is not going to be pretty :-/

Today has not been a good day for my snacking :-( the morning was right on track, afternoon can only be described as a disaster!!! I managed 30 Day Shred when I got home, but nowhere near enough to undo my eating :-( New day tomorrow! Keep on track guys :-D

Good effort on sticking to your goals and I hope your Grandma is ok? I stress eat awfully if i'm having a bad day. Need to keep on top of it. Struggling to get back into the swing of things eating wise after Easter weekend. Hopefully by the end of the week I will be back on track :-)

Amazing run!!! Can't wait to be able to do this distance :-D

Wahooooooo it has started! Happy Springtime guys, hope you have all had a wonderful Easter weekend and enjoyed a little chocolate (if not don't worry I ate enough for all of us). Starting Weight: 150 Goal Weight: 135 Overall goals for challenge: - Drink 8 glasses of water every day. - Log at least 5 days a week - No…

Huge congratulation!!!! Your baby is absolutely beautiful and you look so so happy!

This challenge will be amazing! I am totally in the same boat and spend a lot of time with my family who eat and drink socially, every weekend! I seem to have been losing and gaining the same 5lbs for months now

I am so ready for a fresh challenge! I am counting down the days!

Day 1 KILLER and Triceps ✔️ Day 2 Oblique and Triceps ✔️ Day 3 KILLER and Triceps ✔️ Day 4 REST Day 5 Oblique and Triceps ✔️ Day 6 KILLER and Triceps ✔️ Day 7 Oblique and Triceps ✔️ Day 8 REST Day 9 KILLER and Triceps ✔️ Day 10 Oblique and Triceps ✔️ Day 11 Killer and Triceps ✔️ Day 12 REST Day 13 Oblique and Triceps ✔️

Hey @BrittGetsFit383 - yup this is a monthly challenge and always good fun. You can join mid month now or can come back in May :-) either way you will love it :-D

I first ready this as doing 1000 chin-ups today. I though you were some form of machine :o Amazing effort! I may joint you on the running every other day if that's ok :-) I have a 10k in June and my longest outdoor distance so far is 6k :-( We don't have chocolate, wine or firemen though :-/ clearly I'm in the wrong town!!!

Love the idea of a practice run :-) I had a NSV yesterday when I tried to run 3km in my quickest time possible. A few month's ago I couldn't even run for more than 2 minutes and now running 3k is just enjoyable. I have to do a longer run tomorrow though which will probably kick my butt! Tomorrows goals: - Week 10 of C210K…

I started off with C25K and loved it :-) Hope it's going well!

Thanks for this suggestion. I gave this a go today. Did a medium run (for me) and tried upping my speed. Rather than running a long distance till I was knackered!!! It was also great as my medium distance would have seemed like an impossible task a few months ago but now it's just enjoyable and dare I say relatively easy.…

This guys, this is all so so helpful! @WhatMeRunning and @ddmom0811 I will look into a drink to have ready for after each run. At the moment I am going about 40 minutes after my run before I eat anything or drink anything other than water. This is really useful, I do not really look at my weekly mileage, I just take it…

Oh my god this is literally me! I have been losing the same 5lbs for months now :-( :-( OK, I am going to do this but be a chicken and not start until after Easter weekend. I am away this weekend so will have NO control over my food choices. Good luck guys, this will be amazing!

Yes good question, is this just artificial sugar or natural as well (fructose, honey, etc)? I did completely artificial sugar free in January and felt AMAZING, and it gave me much more control over my eating. I am so tempted to join you on this, I need to think if I can say goodbye to wine again :'( :'( :'(

Hi guys, As a newbie runner I wondered if I could ask 2 questions... 1. What food is good to eat as you are starting to run further? I am upping to 10K (which I know is very small to many of the runs on here :-( ) and find my legs are feeling it a lot the next day. Any tips diet wise? 2. How do you improve your mind over…

Huge congrats on your time, this is an amazing achievement! Also, HM is a great challenge. Can I ask how long you've been training? I have a 10K booked in for June and would love to get a half ticked off my list to!

Hidey Hi!!! So excited go get started with this!

So glad I found this group! @Piqueaboo I am also using the ZenLabs 10K app and love it. I have done my first 17 minute run, 1 min walk, repeat 3 times. I thought I was going to die...but I did it :D :D :D

Thanks @Kenda2427 name added :-D

Day 1 KILLER and Triceps ✔️ Day 2 Oblique and Triceps ✔️ Day 3 KILLER and Triceps ✔️ Day 4 REST Day 5 Oblique and Triceps ✔️ Day 6 KILLER and Triceps ✔️ Day 7 Oblique and Triceps ✔️ Day 8 REST Day 9 KILLER and Triceps ✔️ Day 10 Oblique and Triceps ✔️ How is it Monday again!!!

Day 1 KILLER and Triceps ✔️ Day 2 Oblique and Triceps ✔️ Day 3 KILLER and Triceps ✔️ Day 4 REST Day 5 Oblique and Triceps ✔️ Day 6 KILLER and Triceps ✔️ Day 7 Oblique and Triceps ✔️ It's FRIDAY!!!! Have a good one guys :-D

Welcome back!!! Fab challenge to get you back in the mood. Hope the therapy is helping, lightly does it! Enjoy April :-D

Day 1 KILLER and Triceps ✔️ Day 2 Oblique and Triceps ✔️ Day 3 KILLER and Triceps ✔️ Day 4 REST Day 5 Oblique and Triceps ✔️ Day 6 KILLER and Triceps ✔️

Day 1 KILLER and Triceps ✔️ Day 2 Oblique and Triceps ✔️ Day 3 KILLER and Triceps ✔️ Day 4 REST Day 5 Oblique and Triceps ✔️ Happy Hump Day guys!

So much admiration for people who do Spinning. I did a class a few months back and genuinely thought it was the end of me! Good effort!

Happy Tuesday lovely! My goal this month is to NOT fall behind, no more doubling up - it will be the death of me! :D :D :D Hope your week is going well!