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Day 11 Done!!! I love the the new one on fab abs. Have a good one guys :-D
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Welcome back :-D and amazing effort for returning. Wishing you lots of luck!!! :-D
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Amazing effort! You can beat the feeling when you start to see the results of all your hard work!
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That's amazing effort! Love that you do yoga aswell, I REALLY need to try that out. I do running or cycling in the evening but this Challenge is definitely all I can manage on a morning ;-) :-p
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You Crazy Chic! You add to this thing??? I am just grateful for every day I survive this monstrous challenge ;-)
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Day 9 of love handles, fab abs and Rake challenge ✔️
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This is so so similar to me! Please feel free to add me. I am in UK and wanting to lose about 10lbs more for my goal. I am on here all the time as the support really helps me. Good luck :-D
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Amazing effort for doing C25K. You are so right, it is amazing as you don't need any equipment and it's a fab whole body workout for me. I did C25K last year, I had awful cardio and couldn't even run for 3 minutes without needing a rest. After completing C25K I have now gone on to 5210K which I'm pretty sure is trying to…
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Day 8 of fab abs, love handles and Rake challenge ✔️ Happy Hump Day Campers!
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Hahah, you do make me laugh @MiamiSeoul! I think it's the cunning challenge setter if I'm honest ;-) :-) FYI who needs 4 minutes of press ups on Tuesday morning? Mean mean world :-(
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Hahah I was also going to ask this! I have been doing 2 sets each day - though I fear by the end of the month it will be a major challenge! :-D Good Luck!!!
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Day 7 of Rake, Love Handles and Fab Abs ✔️ Also caught up on 1/2 of day 6 and shall do the other half tomorrow. We're going to have arms of steel after all these push ups guys!!!
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Day 4 of fab abs, love handled and rake challenge done. I am very fortunate to be away this weekend (dumbbell in tow obviously @Ibenson2006) at a cabin with some friends. I got to do my morning workout in front of a lovely quiet lake where a family of Ducks were my only audience ;-) Have a wonderful weekend guys :-D
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Day 3 fab abs, rake challenge and love handles ✔️ Happy Friday everyone!!!
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Hahaha! Damn it I am getting lax in my old age ;-) very nice work @Ibenson2006
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Day 2 of love handles, fab abs and rake challenge done :-D
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Dedication, it deduction - damn you autocorrect!
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What!!! You call me determined, that is phenomenal deduction
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Ohhhh no bless you :-( Rest is Best, make sure you take good care of yourself. My work mate loaded my bag in the car yesterday and was 'Jeez what you got in there' and I was like, "a dumbbell". I get the impression he thought I was joking ;-) Awww bless you, I didn't notice my claw feet were in the pic until after the…
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Away with work at the moment so starting this challenge in a random hotel room!!! Day one of love handles, fab abs and rake challenge done :-) Happy February guys :-D
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Day 30 ✔️and we are out of here!!! See you in the February challenge beautiful people!!! :-D :-D :-D
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Sounds fab - please feel free to add me! I am 139lbs and want to get down to 130 for my summer holiday. Always motivated and like to think I offer support :-D
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Day 29 legs and arms done!!! 1 day left guys :-D :-D :-D
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February is going to be amazing!!! Ok I am going to go with, Rake Challenge, Fab Ab and Lose the Love handles... This months going to be a tough one
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Thanks @juliet3455 this is great to hear! What impressive accomplishments! I have signed up for my for 10K to give me a date to aim for! Fingers and toes crossed
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This is fab, and lovely to hear you've found it a help!!! Wishing you all the luck for your half Marathon!!! Amazing times :-D
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Thanks so much for the quick response, and the encouragement! Brilliant, I am a lone runner so it will be lovely to have somewhere to talk about it and get tips :-D 1 mile at a time!
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Ohhhhh my God you are all amazing and bloody Marathon runners :-( I am a total running novis and patted myself on the back when I hit my first 6.5k yesterday :( Am I allowed to join your group? I think it will motivate me massively!!!
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100g Mango, 100g Pineapple, 1 sachet Chia Seeds, 100ml water, Ice to top :-) Fab and refreshing
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I've switched days as needed an arm rest day. Day 28 arms and legs ✔️ Happy Friday Everyone!!!!