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You've provided a lot of ideas... and they obviously work. Thanks!
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I have 1/3 cup low fat cottage cheese with a boiled egg. I also add sliced green onion for flavor. It's packed with protein.
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Nice job... and pretty figure too. What type of workouts did you do?
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My name is Cynthia. I'm 45 years old (46 next month). I'm 5' 6". I want to loose weight to get and stay healthy. I also want to feel sexy again. I'm not married, I don't have kids and I work full time. I decided to loose weight on Dec 22, 2013. I told myself the day after Christmas I'd stard and I did but I didn't get…
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Good work so far. Keep it up!
