italianangel143 Member

I wish you nothing but patience and positive thoughts. The first week is the hardest. After that you wake up wanting to do better because you will see your body and mind transform. Stay focused. You can do it :smile: :bigsmile:

You look amazing! So happy for you. Keep it up and stay dedicated. You will get were you want to be very soon. :)

Amazing transformation. You are an inspiration :)

Welcome to MFP :) It sounds like you are starting off in the right direction. Small steps turn into life changes down the road :) You will do great as long as you stay focused and motivated. Feel free to add me. :bigsmile:

Too bad... I figured it was too good to be true :(

Omg! I can't stop laughing!!!!!! That ish is hilarious!!! :laugh: :laugh: :laugh: :laugh: :laugh:

Remarkable! You are an inspiration to all of us! You have touched so many hearts and by doing so have most likely saved lives as well (including your own). Enjoy your new enhanced sexy body (lol) and I hope you continue to motivate people by telling your story. BTW~ Love your no BS attitude :) ************** CONGRATS…

What state are you in? Different states haves different programs available. In fl they have programs that will help you move, find a job etc...

Thank u sounds yummy :)

I say log them. The carbs add up fast. If you only use MFP to log in the bad food you eat your never going to get accurate results. :bigsmile:

I know I felt like slapping myself. Now I have to wait it out :'( life lessons lol

Lol! So true... And thanks all of you... At this point its just something new for some of them. After a week or two I honestly don't think half of them will be on here. I'm just trying to take this serious. I want to change my life style not just be on a diet.

Lmao! I would have said the same thing 6yrs ago.

I believe there are a few things she either did not understand or didn't care to understand. I am very anemic. I am always eating something green and I also take iron supplements. The problem is I have very small red blood cells. They do not absorb the iron like they are supposed to. I have active Lupus SLE and I am seeing…

I have never heard of Sweet Cece's. I just looked them up. Looks yummalicious but the only location they have in Florida is in jacksonville. 5hrs away :( I tried a fz yogurt place down here but it wasn't all that wonderful.

I don't know... :'( I love to eat the Double Caramel Magnum ice creams. They are delicious but I know they are horrible for you.

I can tell you from working in a call center the one thing you should never do is tell anyone else you are on a diet. Not even your friends. It seems as soon as someone knows you are on a diet they find reasons to talk about or eat everything you should limit yourself on or stay away from. Also, I find it easier to control…

I must be at death's door right now. Lol. I haven't taken it for 28 yrs. I will start ASASP :)

What is advocare?

That's horrible! I have been losing weight and changing my eating habits didn't know if any worked. I'm happy I asked I will stay clear of them. The fish oil is something I will look into and someone also told me if I increase my vitamin d levels it would also help.

So basically I'm better off drinking green tea?

Oh and I forgot to mention... I'm kind of tired of people asking me if I'm expecting! :'(

My usual weight is 130. I do not like how I feel with the extra weight added. I used to jog daily over 5 miles. Since I have been sick its hard for me to even jog once a week. I'm hoping the faster I can remove the excess weight the better I will feel.

Thank you all. 2lbs a week is fine... Would I just continue the 1200 calorie diet? I don't eat after 6pm and usually have at least 400 calories left over every day... If this is not healthy is there a way I can boost my metabolism? I'm just terrified I'm going to gain lbs. When I tried to eat small healthy meals every few…