debbienglish

Thank you for reminding me that this is a journey!

Thanks for the support!

Congratulations on achieving your goal!!:flowerforyou: !!

I have another question. Is there a set daily caloric intake I should be following in order to lose weight? Also, I haven't measured myself. should I?

Hi, I weigh myself once a week, although I have been known to weigh myself everyday. Don't do that, it's upsetting at times!

To all of you wonderful people that posted something on my topic: THANK YOU! I needed to hear those words and the advice and the reminders! I would like to be friends with all of you during this journey we are all making. How do I do that? So new to this! Thanks again everyone! Keep up the good work, WE ARE ALL AMAZING!

Wow, that's awesome!

Thanks for the nice compliment, I have not measured myself, I am going with the idea that if a pair of jeans fits me better then I know I am doing ok.

Thank you Pammipurple!:smile: