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Here to report, I've lost 2-1/2 lbs. Sign me up for next week's challenge.
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I found a great recipe on the Epicurious website that I've use several times for "Spiced Roast Chicken Breast" (here's the link: http://www.epicurious.com/recipes/food/views/Spiced-Roast-Chicken-Breast-103314). You don't have to follow the recipe exactly, although doing the de-glazing will give you moist and tasty results.…
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I'm in. Am trying to lose 40-50 pounds but taking it it 20lb increments so it won't seem ao overwhelming. Have been trying to reduce my carbs/sugars and up my fiber & protein while not consuming too much fat. That coupled with daily exercise and has helped me lose 2lbs in five days.
