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Those look delicious, will have to put apple sauce on the grocery list. Thanks for sharing!
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Bump...in for some yummy wok recipes. I need to use mine more often.
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Good luck! My go to snacks when craving sugary sweets are dark chocolate (darker the better) and a handful of almonds, Fage 2% plain Greek yogurt with berries or apples and natural peanut butter. I used to eat sour patch kids in bed every night, I feel your pain! I slowly, over three weeks, ate less and less every day. Now…
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Welcome back and good luck! Sending you a friend request, I love cheerleaders! :)
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I am in the same boat, would love some suggestions/advice/help too! Giving your thread a bump, hope you get some serious advice!
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Yum, thanks for the share. Sounds delicious!
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I log it as circuit training.
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Love, love, love the Shred program! Jillian Michaels is a great motivator. I have been doing it since mid- January and have finally reached level two and have lost weight and inches!! :) Just keep reminding yourself it is only twenty minutes and give it everything you've got! I would love some buddies on this journey,…
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I think I too am related to the chocolate lovers! I am going to check out the recommended books, need all the help I can get cutting back on sugar. Some days I go so far over but haven't used up all my calories!
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Try pilates, you can find beginners videos at the library or online. It will help strengthen your core muscles, making burn and shred a little more tolerable. That stuff will kill you!
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Together we can achieve greatness!! I am new here also, thank you for the encouragement! I will send a friend request to you. Motivation is the key to weight loss, keep it up!
