Replies
-
Name: Alice Age:25 Height 5'4" Starting weight: June 30th - 140 lbs Goal weight: September 14th - 128 lbs June 30: 140 lbs July 7: 138 lbs July 13: 137.2 July 20: 134.8 July 27: 136.6 July 31: Weight goal this week: 1 - 1.5 lbs Weight lost/gained this week: ~ +2 I took a weekend trip to an amusement park... despite calorie…
-
Name: Alice Age:25 Height 5'4" Starting weight: June 30th - 140 lbs Goal weight: September 14th - 128 lbs June 30: 140 lbs July 7: 138 lbs July 13: 137.2 July 20: 134.8 July 27: July 31: Weight goal this week: 1 - 1.5 lbs Weight lost/gained this week: ~2 I ate pretty badly for a few days, but managed to commit to eating…
-
Name: Alice Age:25 Height 5'4" Starting weight: June 30th - 140 lbs Goal weight: September 14th - 128 lbs June 30: 140 lbs July 7: 138 lbs July 13: 137.2 July 20: July 27: July 31: Weight goal this week: 1 - 1.5 lbs Weight lost/gained this week: .8 lb Not a good week. I went to a food festival and ate myself silly on the…
-
Name: Alice Age:25 Height 5'4" Starting weight: June 30th - 140 lbs Goal weight: September 14th - 128 lbs June 30: 140 lbs July 7: 138 lbs July 13 July 20: July 27: July 31: Weight goal this week: 1 - 1.5 lbs Weight lost/gained this week: 2lbs
-
I've been trying to get back into shape, maybe train for a 5k, but keep slipping up and giving into food cravings. Looking for some people to help me stay accountable!! Name: Alice Age:25 Height 5'4" Starting weight: June 30th - 140 lbs Goal weight: September 14th - 128 lbs June 30: 140 lbs July 6: July 13 July 20: July…
-
5' 4" Age: 23 Was 142 lbs in January (size 8) then dropped to 128 through MFP. (gained some weight due to being sick and not exercising for a few months) CW: 130 GW: 125 - 120 Although it's been very frustrating getting back into the swing of things because I've been at it for weeks without dropping any pounds.
-
Former barista here. NOTHING at sbux is good for you. It's loaded with tons of sugar and fat from milk. If at all, cut it completely out of your diet. That being said, you're best off drinking plain coffee (cream/or non fat milk), espresso, or unsweetened iced tea (with a few raw sugars for sweetness if you like). All the…
-
5'4" Currently weigh around 141 - 142 ish. I'm hoping to drop down to 130, then maybe 125. I worked at a place that sold baked goods and it's super tempting to eat the ones that get thrown away :(