jodiemhorton Member

love the hair!

model

polony sandwich

Well done :) You have inspired me to get to the gym and do some weights... I've had lots of success on the calorie counting thru mfp and it's obviously time for me to get back there

I will quickly put my two cents in on this one. I've had 3 digital ones now and am just about to throw the latest out. Dial all the way for my next one cause I'm fed up

Apple cause I'm using one now Water or Coke

She had an obsession with A$$es

mmmm.... I just got a new set as the old set didn't seem to want to give me a set weight and yeah!!! Ive lost about 5kgs on the new set... but I don't believe the new set! Im going to do Jenny's trick and weigh something other than myself! J

I tend to skip breakie, but always have. If i do have it, a slice of toast and egg of some sort Lunch generally a sandwich / roll . Chicken or tuna or seafood. Sushi. Sashimi. Fresh spring rolls. Dinners are pretty much home made spaghetti (extra veggies) with small amount of pasta Seafood and salad and some chips Meat and…

I do a few recipes in the crockpot all the time. I make massive batches and then freeze. Fav is a A chicken casserole, heaps cut up veggies ie celery, mushies, carrots, tomatoes or a tin or two, chicken pieces, onions, garlic, chicken stock, might throw in a can of mushrooms, or a pack of french onion soup. brown chicken…

oh forgot, museli bars - yummo.

I have a massive amount of snacks in my pantry as this is where I really stuff up. Try Weight Watchers slices. Carrot cake, lemon, choco. Expensive but really low joule. nuts, nuts, nuts. But not too many. Get ones in shell like pistacios... it slows down the eating. Rice crackers. I have low fat chocolate mousse here. 200…

mmm might try this.. Thanks.

Well done!!! You put my 12kg lost in a year to shame. Congrats you deserve it.

threw out old clothes this morning. 3 sizes to large! whooo hooo... all thanks to My Fitness Pal

Well done... mayb I will switch to vodka and a low joule mixer... but I do love my wine and can never sip on it. I find as well its the grog that will make me forget the diet just after 1 or 2 drinks. I tend to find the days I drink, I just forget my diet.. and exercise the day after. But then i really only drink every…

Oh ribs would go well now!!!

cinder block... wats that. is that a log of wood. Aussie here!! closest is a small microwave

get cravings a few days before but I agree with JazzFischer. Birth control can calm it. go for a walk and eat some more...

* Track every thing in MFP. Everything and weigh yourself every week* Have healthy snacks in cupboard at all times ie fruit, nuts, weight watchers things, snacks, small chocos or whatever you crave. Only eat recommended sizes. * Set your goals to realistic targets. Don't starve yourself or exercise yourself to death.. it…

bread with jam and butter mmmmmmmmmmmm or bread rolls

elle:smile:

Smile :happy:

Maybe...

jeff

It happens - especially when u have had a great night out. Eat as healthy as you can and drink lots.

I was on my bike with my dog... He decided to knock me off (i was normally good at judging him). Walked home crying. :frown:

ooooops I cheated cause I couldn't quite see you.. I haven't got a photo.... but i will give u a hint, Im over 40:smile:

Wish I could do my eyeliner and lippy like yours! and for the person below me.. feel free to compliment me on my hair... newly coloured.:smile: