Of_Monsters_and_Meat Member

can we get back to things that matter, like the bikini bridge?

you don't need motivation, you need discipline.

All I hear is Renee Somerfield should feel bad about her body and cover it up. Shame on you Renee, for shame on taking care of yourself and getting a nice modeling job.

I love raw foods. I eat a ton of apples and oranges and bannananananas. Sashimi is really good too. I also like poptarts and beer. Just don't eat raw chicken.

Time to lift heavy. You need a progressive lifting plan. Strong lifts 5x5 for example. At this point losing more weight is just going to make your stomach look bigger in comparison to the rest of your body. OR even worse you could end up as the dreaded "skinny fat". As others are saying, time to put away the scale and bust…

all of my anger is rational.

Someone made a discussion topic that was a "blank discussion topic" so I made one called blank discussion topic. http://community.myfitnesspal.com/en/discussion/10144318/x#latest

In my professional opinion it is more than likely cancer.

Try for 1 lbs per week. If that doesn't work out set it for 0.5 lbs per week.

She should be more worried about inches on the tape measure than pounds.

Alpaca is right. Its hard to ask the public to help you if you are not showing the good to the public.

weight what?? liquid mode on a scale? Ok I'm confused. I'll just be backing out of this thread..

I am inz 4r sm3 dank intro threadz!!11

Yes, you missed reading the 3rd sentence I wrote. never-mind this wasn't to the person who I was responding too, just a troll.

I prep most of my food over the weekend. I don't really track anymore because weight loss is not my goal. When I do track. I make everything up in one batch as a recipe or meal, then divide. Something like a huge crock pot meal, I can get 6 meals out of it. Meal prep Sunday for the win. Also, you can prep some food at…

I think they are saying 100 g of olive oil would weight 100 g. Just as 100 g of water would weight 100 g. I DO have a refractometer to measure specific gravity. Don't forget to adjust your refractomiter for temperature correction, if not built in.

most Mexican foods contain some form of lettuce. Fajitas contain lettuce, that is only going to cause a reaction to op. :'( Oh, I see you avoid the vegetable bits by concentrating on just the cooked meat portion. Try enchiladas, with beans and rice as possible sides. They are delicious!

Granted, but they have stripped off your skin and wear it as if they are you now. I wish there was a web site that I could enter in all my calorie information for the day and have an online community.

1200 is as low as it will go.

I enjoy diet soda, tea and coffee. I'm willing to bet there is more calories in a cup of juice than in a cup of diet soda.

I don't think anyone here is qualified to comment on this. Do what is best for you, and talk to your Doctor. Good luck!!

Actually... There is a movie about this already. http://www.imdb.com/title/tt0080179/

Try this. You won't be so bored if you are running to save your life. https://www.zombiesrungame.com/

You shouldn't worry so much. If this is a speaking part, some of the body can be overlooked or worked on after you get the part. I used to do a lot of gay adult films. Really the lighting and makeup department can do wonders. Not to mention flattering camera angles. If its a high production shoot, they might have help as…

Wow this is really cool. Thank you for sharing

I'm assuming WLS is weight loss surgery. How could there be any hate if you come from a place called Loveland. ::flowerforyou::

OP I'm with everyone else. Switch to the 5k. No shame in that.

wha??

^^ This. I'm shocked at the amount of people defending the glamorization of attacking women like this.