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I was just curious to see what everyone would say. Several reponses were surprising. Thanks for answering everyone.
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Wealth meaning, say 1 million in the bank with a good annual income of say 100,000.
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Misery!
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I came on here tonight looking for a little motivation. If this thread isn't motivation, I don't know what is!...lol.
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Congratulations! If you never counted calories, what approach did you take?
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I read online that treadmills estimate calories burned for a 170 pound man or a 140 pound woman, so unless you put in your weight it's probably not correct.
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You look great! I just started 2 days ago and I can only hope that my changes are as significant as yours! Keep up the good work!
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Thanks for the words of encouragement!
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I started yesterday on the 30 day shred. I thought I was going to die just from the warm up! My 30 days is going to turn into a much longer shred because I want to accomplish each level fully before I move to the next..... but I will not give up. I can feel the muscle soreness this morning, so I'm hooked knowing that I…
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I just started it today. I thought I was going to die, having to stop several times. I think my 30 days is gonna turn into much longer, but as long as I dont give up, right? Feel free to add me so we can attempt this together if you like. Good luck!
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Don't mean to but in, but can someone give me their detox recipe? Would like to try it, but not sure what I need to do. Thanks!
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They had a variety of weights. There was a 5 pound, an 8 pound and a 10 pound. All came with the DVD and were made by Danskin. Good luck!
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I purchased a kettle bell that included a workout DVD at walmart for only 16.00, it is well worth a minor cost for such a great deal!
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I did Atkins a couple years ago, it worked really well for me, EXCEPT I started losing my hair! The doctor said i wasnt getting all the essential vitamins. So, if you decide to do Atkins, take a multi vitamin daily. Good luck!
