mizzzc Member

Oh my goodness people. You may not be saying things that in your mind are hostile, but they are negative and don't need to be heard. She is not 15 years old, she is either 17 or 18, and I believe she has handled herself well so far in this thread. Get a grip people!! Can we focus on her actual post. We were all that age…

I always go for A & W.. Everything is fresh there. I get sweet potato fries and chicken burger. Drink water. Very low cal

I try ;)

agreed @shazzzza69

7.5

also, when I was a kid in grade 6 elementary school - I was chubby but athletic (as any child could be) All my class mates picked on me. They would pretend every step I took caused an earthquake and all wobble and fall down, then when iget angry they would laugh and throw pine cones at me.... yep

I was 6 months pregnant and my stepmother said "You really shouldn't use being pregnant as an excuse to gain all that weight" another one she said was " you are getting way to big, look at your feet! You need to cut back your eating habits" "Soon you are going to be just like your aunty (fill in blank)!! " My aunty is a…

This really hits home for me as my starting weight was 261 pounds and my goal weight is 160/170. I am so inspired to see your success story. Thanks so much for sharing!!

Agreed! Every one of my friends are like "You do not need to lose weight-- stop dieting" First of all I am not dieting---I am attempting to change my life style...Secondly, yes I do need to lose weight. LOL For me it is always the skinny ones that tell me that because they do not know what its like to go out with all your…

Muscle weighs more than fat--- hence why you gained weight.

I know it can be frustrating but you can't give up! You can do this and were all here for you. I know i have said this a few times already but drinking enough water during the day can really affect bloating and weight gain. I drink 16 glasses in one day. Go to this website and find out how much water you should be…

4/23 238.6 4/30 237.7 5/7 240.9 Hmm gained 3 pounds? I havent eaten that much to gain that amount of weight But yesterday I did not consume as much water as I normally do. Therefore I will drink plenty of fluids and get back to you.

4/23 238.6 4/30 237.7 Down approx 1 pound The weird thing is i weighed myself on sunday and it said I gained 4 pounds. On weekends i generally eat more salty foods and drink less water and during the week i do the exact opposite so i def believe that your body holds onto water. Feeling good about the 1 pound though!

I am afraid top weigh myself :/ I will tomorow though I promise!!

My NSV is that I properly portioned out my lunch for work today instead of eyeballing it! Oh ya and Im wearing an article of clothing that didnt fit me a few months ago ;)

SW: 240 CW: 238.5 GW: 200

April 23,2014: 238.5 (down from last week ;)) I am hoping to be down to 228 by the end of these ten weeks but I would be happy to be at 230

Not sure if you have any "skinny clothes" But i have clothes from before I got pregnant still hanging in my closet and any time I feel down and unmotivated I put those skinny jeans -- or half way on and remember what I am working towards. I need to get rid of the bootay...lol

Hello I am Chantel A single mother of one beautiful 11 month old baby boy. I have been on here since January when I went out for my birthday and couldnt even enjoy myself because I felt so fat. I hope this group will motivate me to lose that weight. I am terrible on the weekends--instead of having one "cheat day" I tend to…

Thank you, and yes I am not expecting any quick fixes to help but I do need to up my protein levels for sure and I need to workout more. I will follow that advice.

I think it would be best for everyone to weigh themselves only on one day (I would prefer Mondays.) One problem I always have is I weigh myself everyday and I put so much pressure on myself to lose the weight. Ihope this group motivates me to wait so I can put my numbers in on one day a week and feel proud to show it off.

Can't you just start posting new topics with the exercises in them? I didnt think you needed to be a moderator to do that...

Im not sure, its been like this all day.... Someone else will have to take over.

Done

count me in!!!

Calgary AB here feel free to add me !!!! :)

Im not done yet, but was curious how you log these workouts on MFP???

i usually just search up interval training or if that doesnt work then cardio

Hello I am Chantel. I am a single mom who recently graduated with a Business Administration Diploma. I currently work as an Administrative Assistant. I live in Calgary Alberta. I started my journey on MFP in January 2014 after i was stuck on my birthday wearing plus size clothes and a bigger sweater to cover myself up…