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congrats! I am on week 3 of repeating a little obsessed. super out of shape an kind of anxious to start 80 day obsession with 60 minute work outs :S . your pics give me hope!
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im on week 3 of repeating a little obsessed. so far with my schedule ive only been able to complete 3 workouts a week. will move onto 80 day obsession once i can do all 5 days. i kind of dont want to though. like the 30 minutes is already more then enough for me and thinking about going to 60 minutes is kind of daunting.…
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I always just make the same protein for everyone. but everyone else gets calorie dense sides (fries, potatoes, rice) and I just eat veggies.
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currently diagnosed with ibs but undergoing appointments to rule out IBD (chrons) colonoscopy next Thursday B)
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temp
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Law student
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i had the copper iud. was delevoping gallstones, intense pain, balooned 30 pounds in 2 months, looked pregnant, tonnes of acne, depression. Removed it and instantly felt better.
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bench, weights, dumbbell bar and barbell. I would love squat rack no way itll fit in my living room. bench i put in the corner and pull out when im working out. I got all these things off kijiji. havent paid more than $50 for it all.
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sounds more like intolerance to a variety of foods and not just fat. I took a food sensitivity test and found i cant eat almonds, egg yolk, dairy, wheat, flax and about 20 other foods. I've been better now that i started taking digestive enzyme supplements and probiotics. Have you tried a food sensitivity test? They're…
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3340 + 40 pounds = 3380
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I noticed that when I focused on adding more fibre it didnt help so much. I looked into the type of fibre I was eating and realized that soluble fibre is essential in relieving constipation. I added more bananas, potatoes, and other soluble rich food to my diet and increased my water intake based on a water consumption…
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you look like a completely different person! Good job!
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kelly with fitness blender!
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fitnessblender.com has lots of great weightlifting videos ranging from 10-90 minutes. All for free.
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HAHAHAHAHAHAHA OMG.
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Not sure where that one is :sweat:
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They shot this show in my city :D I go to the smokehouse diner all the time to eat. VERY good chicken.
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How has the program treated you? I am on month 2 of ffbooty and month one of fbabs. I havent lost any weight. I do feel stronger though.
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What an amazing story! Good job!
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Looks tighter AND the tummy is def smaller!
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My before and after pics are on my profile pics. Though I'm not done losing weight yet. - how old are you ? 22 - your weight before and after ? Starting: 265 (ish) pounds - Current: 205(ish) pounds - how long your journey ? It's been a year and a half now :) - and do you have any of loose skin? Yes I started out with lots…
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LOL! Awesome. but you don't look like a 50 year old native man.
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I had a guy message me on facebook "You are so beautiful Im in luv with u marry me now"
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Heres one I have as my pick up line on POF: Hey! You dropped something!! My Number!!!!! LOL works every time....
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I feel a heck of alot more comfortable talking about boobs and butt then dick and balls. yuck (BTW prefer the D) And booty for sure!
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Im going to add in my own experience. I met a guy through a dating site who was completely obsessed with his own body image. He was always trying to lose weight and gain muscle and didn't seem to eat much. When we finally met for our first date. He ordered fish and chips and didn't even finish a quarter of the plate. I…
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I have the same problem. Back in november I was severely ill. Vomiting for 12 hours straight. Spent a week at home unable to eat/be a mother/work. since then I have had an "episode" about 1-2 times a month. My most recent episode was two weeks ago. When I visited my doctor he diagnosed me with IBS/Acid reflux. In that two…
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WOW... just ow. I don't comment on success stories alot but i just read that whole story and it is amazing. Is it rude of me to ask what exactly the reasons were for friends/family members not going to your first wedding? Sorry but i'm so curious... Either way goo job to you :)
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wow. that is amazing! good for you. your son must be proud of you
