mizzzc Member

yuck now im rethinking running outside

too many y'alls for me

i spend my days scouring flyers for deals. i ONLY buy things that are on sale and only if i'm satisfied that it's the best deal i can get. Exception is eggs. I usually buy my meat from wal mart or costco (Costco has 4 pounds of gound turkey for $20. Say What?? I go shopping once a week and set a $50 limit but if I buy…

So glad you shared that story. Good for you. You made it!

I'm going to throw my opinion in here. Because if it were me being penalized in front of a bunch of people my reaction would be to go in a corner and ball my eyes out then head to peters and stuff myself. (not the best response - but hey i'm working on the emtional eating) Many times I have been the person having to sit…

This so much this.

currently 206 pounds

Ok 5'7" and want to be 180 pounds

Same here. so frustrating

I must be a dad cause that's hilarious!

I was 265 pounds 5'7" and never offered a gastric band. Still being overweight sucks and I wish you all the best :)

Before I got prego I was doing Shapes 20 minute makeover. I lost 40 pounds in about 6 months and got super toned. The thing is my biggest trouble spot in my own mind was my muffin top. This is the only workout for me that got rid of that! Recently (about a week ago) I started working out with this DVD again, and holy cow I…

http://www.usatoday.com/story/news/nation/2015/04/28/school-lunch-returned-not-nutritious/26498493/ Im just going to leave this here...

first of all congratulations! That is an amazing feat. Secondly do not feel frustrated. This is more a learning experience than a weight loss journey. I have not even lost 60 pounds in the last year and a half. I am constantly fluctuating. BUT I am at least slowly creeping down. Something that has helped me tremendously…

super simple but I just buy a 4kg box of chicken breasts and boil them. They are so juicy I can throw them in soups/salads/with rice and veggies etc.

true I've never been on out of the country I reside in (canada)

Your first example... I'm not sure if I am misreading but it doesn't state what they were doing (running? swimming?) Also that is literally 1 second apart! That's not really proving that women can not beat a man. Also though it may be irrelevant I think it's impressive that that record was set by a women in 1988 yet it…

LOL Is this how the slow cooker was invented?

I agree I have seen of_monsters trolling many other posts. and it works! LOL people are buying into it

Hmm that WOULD explain with my armpits never seem to get bumpy... Thanks :)

I am LMAO at my desk. that is pure awesomeness

I tried that once and couldnt get past a few hairs. I have a hard enough time tweezing my eyebrows.. LOL

thanks ! :)

eat away :'( :D B)

I have super dark curly hair and if I shave my bikini too often (more than once a week) I get so many bumps/ingrowns. (If somebody knows how to solve my problems please HELP) Also I dont have a BF and it is always winter here so I shave armpits/legs only when needed. Half the time I forget to before gym time with OHP and…

and that is all that's important now! I have been there with you.(Meaning low cal diets) I wanna be strong AND full ;) LOL I am team no hunger

hey also do you guys own the 3rd edition to the book? Does anyone know if it even matters what edition I own?

ya I thought it was supposed to be before. It just feels very awkward for me. But there is always next time. And I have a hard time keeping my lower body tight because im so focused on my upper body

for me its presidents choice frozen yogurt. But the best low calorie ice cream is skinny cow (any variety) I always try to reserve and extra 200 calories every night for ice cream though. If I don't reserve it I usually still end up eating ice cream. LOL

Ok so I have to update from this mornings session. My squat improved dramatically by listening to Mark's advice. Butt up in the air and driving the hip up. I was doing that before but also like he said concentrating too much on my back when i needed to focus on the hips. Also the OHP damn...just damn. LOL. If I had only…