fayterrio

Replies

  • idojpdx, Thanks for your reply. I have been doing extensive research on low carb eating. You should never eat low carb AND low fat. You need something to replace the carb calories with. Our bodies function best with calories coming from fat, protein & very little carbs, in that order. (There are studies on this & M.D.'s…
  • My husband has just started on this. We recently changed to a low carb high fat lifestyle. Has anyone else used this medication with LCHF eating? This is a lifestyle change for us. We do not count calories as calorie restriction in itself will backfire in the long run. That is why most 'diets' fail. I think my husband is…
Default Avatar