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To me the scale is more important. I figure if I fall down the stairs, and the ambulance has to take me away, 250 lbs is 250 lbs. Doesn't matter if its fat, muscle, or marshmallow fluff. Size 2 or 22. They still have to pick it up off the floor. May be pessimistic, but that's how I feel.
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Flat with mild definition, but being in my 50's I find a quarter keg quite sexy.
