We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Do you have any carb days? I've done a keto diet (steak and eggs) before and I allowed myself a "cheat" day every 5 days.
-
1200 calories is insanely low for your size. Work out your BMR and reduce it by 1000 that will give you results.
-
This.